It’s more important to understand the imbalances in your body’s basic systems and restore balance, rather than name the disease and match the pill to the ill. – Dr. Mark Hyman, M.D. Continue reading “Apple cider vinegar and raw honey can heal the colon”
This is the easiest Gluten Free Blueberry Cake I have ever made. It is one of my favorite. I bake this cake very often as it’s so easy to make. It takes only 10 minutes to prepare and It’s delicious. Very soft with a spongy texture, I could probably eat it everyday. And of course the fact that there are no processed ingredients, no flour, no processed sugar, makes it also very healthy. We all love it.
For the recipe read the article. I hope you will enjoy it as much as we do. Let me know 😉 Continue reading “Gluten Free Blueberry Cake”
Here is a very interesting article about the importance of “Gut Health” and the impact it has in our lifes. I realy do hope you take a few minutes to read this.
Neurologist Speaks Out About the Importance of Gut Health for Prevention and Treatment of “Incurable” Neurological Disorders. Continue reading “Importance of “Gut Health””
Seeds, their nutritional value.
Using seeds as superfood in the daily diet is a quick and easy way to get some serious nutrients into your body.
Here is a list I use in my daily diet. Continue reading “Seeds, their nutritional value”