Lavender essential oil
There are so many health benefits of lavender essential oil such as:
pain relieve, nervous tension, disinfects, skin problems, enhance blood circulation and so many others.
Lavender essential oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation.
The oil is very useful in aromatherapy and many aromatic preparations and combinations are made using lavender oil.
Lavender oil blends well with many other essential oils. Today, lavender essential oil is frequently used in various forms including aromatherapy oil, gels, infusion, lotion, and soaps.
Health Benefits Of Lavender Essential Oil
Caution: As with many other essential oils, pregnant and breastfeeding women should avoid using lavender essential oil. It is also recommended that patients with diabetes stay away from lavender oil. It may also cause allergic reactions to people that have unusually sensitive skin. Some people may also witness nausea, vomiting and headaches due to either common or excessive use of lavender oil.
Most importantly, lavender oil should never be ingested, only topically applied or inhaled through means of aromatherapy or similar activities. Ingestion can cause serious health complications, characterized by blurred vision, difficult breathing, burning eyes, vomiting, and diarrhea. So, even if you think that lavender oil is a wonderful miracle cure, don’t get excited and start putting it on your food! Link